D A D B L O G S
A dad blog by a geek dad with two geeky kids.
When it comes to looking good and dressing well at all times, most of us believe that we ought to have dozens of outfits to wear. But the reality is we can achieve both with just a few pieces in our cabinets. This is true for men of all ages. By following certain clothing tips, we can get this done soon and without burning holes in our pockets. Take time to read on and you will be introduced to effective ways to enrich your wardrobe with clothing staples.
Let us begin by understanding that wearing trendy garments is not crucial to becoming well-dressed. Rather the art of putting together tops, bottoms, shoes and accessories fashionably and neatly is more important. Perhaps, you have limited money at hand. Choose to spend on classic pieces like a couple of suits, a couple of jackets and a couple of dress pants. For dress shirts and polo shirts, you can have five pieces for each kind. Neckties and shoes are essentials of wardrobe for men too. Three variedly designed ties are fine. A couple of leather shoes and a pair of sneakers in neutral design complete basic apparels you need. In choosing the colors of each of the garments, ensure that they will allow interchangeability. They must all be suitable for a series of mix and match. Hence, you can appear in different looks with just a few pieces. In connection to the color selection, another consideration to take note is your complexion. Make sure that your core tops come in hues that complement your skin color. As for the cut and design, lean towards the classic fit as they are expected to never go out of style in the years to come. On the other hand, up-to-the-minute clothes become out of fashion sooner than you think. Here is one of the most common clothing tips yet the most overlooked – purchasing garments that fit you well. Specifically, they must fit you well today and not after you lose some pounds. Clothes that fit you exactly are neither large nor small on you and they complement your figure. Do you have a fine piece at hand which does not fit you? Have it altered by a trusted tailor. Obviously, completing your checklist for an elite wardrobe takes enough time and money. In fact, you have to be patient or else you will fall into the trap of buying pieces that suit your budget but cannot be used for a long time. For one, a polo shirt made of quality material may be costly; nonetheless, it can be worn repeatedly for many years. Doesn’t it sound like great savings? Never scrimp as far as quality is concerned.
Fitness boxing continues to gain popularity among athletes and non-athletes today for many reasons. Surveys show that the top of these reasons is to lose weight fast while gaining more muscle mass. Improved strength, freedom from injury and mental toughness are other considerations which convince more people to give it a try.
Fitness boxing was accidentally discovered by a professional boxing trainer who thought that the exercises with which he train his boxers can be modified for the benefit ordinary people looking for an effective means to shed off the extra pounds at a shorter period of time. From then on, a number of adaptations were developed into classes which usually last from 45 minutes to an hour. Each class is composed of varied exercises in abrupt and intense succession which allows 40 second breaks in between. Jump rope training is the first activity that will be introduced to you once you sign up for a class. This one of the oldest boxing exercises which continue to change work wonders in the bodies of boxers. Although jumping rope looks simple, it brings out speed and agility in an individual while his heart is put into work. As part of the warm up activity that will set your muscles in functioning mode, you would be asked to imagine a person throwing punches at you. In response, you are to make blocking and offensive moves to protect yourself. This is called shadow boxing which is another activity that strengthens the body. Have you ever heard of bag training? This is another trademark of the sport. Being a combination of strength and aerobic actions, it sets all body parts to work. But if you want to make the most out of this training, learn first the basic stances and punches. Doing so would keep you from injuries as you attack the bag with your arms or feet. Jogging, star jumps, sit-ups and press-ups compose the aerobic exercises which characterize a complete boxing training. Again, even none-athletes can do this to manage their weight. These activities promote muscle build up and enhance stamina too. Other aerobic activities may be added if you want to strengthen certain parts of your body. No other activity mixes sport and aptness together the great way than a fitness boxing regime. You can improve your health conditions without losing interest after some time because it is an enjoyable workout which provides excellent results in a short period. More so, it gives challenge to anyone who loves adventure. Most people are deprived of the opportunity to succeed in life because they can’t seem to organize the things happening around them. Instead of accomplishing something, they end up feeling overwhelmed in most situations. If you experience the same, decide to break free and learn how to manage your life with the following ideas. Take time to de-clutter your life. This opens a door to fresh decision-making opportunities. Decide right away on the things that you would want to pursue. Do not think too much whether you are going to make the right choice or not. Thinking of many options and possibilities will just make you feel more overwhelmed. Create order. Order creates clarity of thought. It allows you to have a better memory of where you placed all the things you need at work or at home. If you are forgetful about appointments, have a list of their details in a small sheet of paper. Post it in places where you could be easily reminded of your engagements. Use systems. Planning your life with systems can do you good especially in saving your energy, money and time. Systems allow you to manage your workload without stressing yourself out. By using checklists, you will be guided in executing repeatable actions that will take you closer to accomplishing your daily chores faster. Create a positive atmosphere. Your environment can greatly affect how you manage your life. Negative surroundings usually hamper the completion of certain tasks. Thus, you expend more time and efforts in simple task accomplishments. Remove anything in your house or workplace that distracts your focus and impedes the flow of happiness. Welcome things that can energize your place. Soon you will see a more appealing, comfortable and functional environment embracing you. Deal with Incomplete tasks. These could be chores or personal projects that keep you from moving forward. Jot them down and have an action plan for each the soonest possible time. Humans generally feel depressed when they see unaccomplished tasks piling up in front of them. Don’t wait for this to happen to you. It will only zap the enthusiasm out of your life. Say no. If you are surrounded by a lot of duties and engagements, stop for a while and think of your priorities. Pick those that are in line with your priorities and just say no to do the rest. Remember you could only do so much in a 24 hours and so focus on the things that will improve your life. Next to poor oral hygiene, dental phobia is another reason why children across countries suffer from problems regarding their gums and teeth. Surveys show that a big percentage of the young population had a bad experience with the dentist or the procedure itself. Some children already have the fear even before they see a dentist because of the anxiety that was passed on to them by their parents.
Parents play a vital role in eliminating dental phobia from these young minds. To start off, parents of fearful children must feel compassion instead of annoyance regarding this matter. Parents may begin to address the issue by asking their children the cause of their fear in a calm way. Recognize their explanations no matter how trivial they seem to be. Teasing them or disposing their concerns would not solve the problem. Once the children are done sharing their anxiety, parents must explain are professionals who offer help by treating their dental problems and guiding them through proper oral hygiene. Should children have intense fear of dental treatments, it would be advisable to schedule a friendly visit to the dentist. This must be done prior to or even before a certain procedure would be required. Ask the dentist and his hygienist to explain to the children how they help others with their skills. Giving the children the opportunity to throw questions and share their thoughts with these professionals can open a conversation which can dissolve the children’s apprehensions. As their profession comes with an instant fear factor among children, dentists are advised to be patient. If possible, they must smile all the time and talk in a soft voice. Being unfriendly would only cause the fear to seat deeper. The same must be observed by the hygienists and other employees to create a comfortable atmosphere in the clinic. Come the day when a certain procedure must be done, parents must prepare their children physically, emotionally and psychologically. Never bribe them with things they want just for them to meet the dentist. Let them understand that doing so is for their own sake – having healthier gums and teeth. Also, never mention blood or pain. These will totally make them cry their hearts out or plan escape on the day of the procedure. |
Hey there. My name is Jim. I'm a dad & I know some dad stuff & I like to write about them here. More about me.
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